Allergy Asthma Treatment for Dummies

Allergic asthma is a common medical condition and it impacts lungs and bronchial airways. Allergic reactions are the major causes of these type of asthma. The immune system of the body constantly fights against infections. When the body senses allergens, immune system starts attacking them. This leads to the development of asthma symptoms, which include coughing, wheezing, tightness of chest, rapid breathing, shortness of breath, etc. Allergy asthma treatment can be done by adopting a number of methods. However, it is essential to know the common allergens and the ways to avoid allergic situations.

Common Allergens

The common allergens that cause allergic asthma are windblown pollen from weeds, grasses and trees, mold fragments and spores, animal saliva and dander from feathers, skin, or hair, cockroach feces, dust mite feces, etc. Some irritants such as tobacco smoke, dusty workplaces, air fresheners, perfumes, strong chemical fumes and odors, cold air, air pollution, smoke from fireworks, incense, candles, or fireplaces, etc can also cause allergic asthma.

Methods Used for Allergy Asthma Treatment

Allergy asthma treatment include avoiding or limiting exposure to allergens. It is essential to stay in indoors when pollen count is very high. Use of evaporative cooler must be avoided. Air conditioner can be used if the climate is too hot. However, old air conditioner should be avoided if it smells moldy or musty.

Wrapping mattress and pillows with allergen proof covers is essential for avoiding dust mites. Washing clothes, sheets and other bedding with hot water once in a weak is also highly effective. You should keep away from places such as upholstered furniture, heavy curtains, clothing and piles, etc. Chances of accumulating dusts in these areas are very high.

Moisture in home leads to the growth of dust mites, cockroaches and molds. So, you can use air conditioner or dehumidifier to tackle this problem. The leaking roof should also be corrected.

It is also essential to conduct allergen skin testing on pets. keeping pets in outdoors or providing them separate home will be a good idea. Pets should be strictly banned from entering in bedrooms if you have allergic asthma.

Natural Allergy Asthma Treatment

Allergy asthma treatment will be very effective if you avoid foods such as egg yolks, meat, shellfish, etc. These foods contain lots of arachidonic acid and it causes inflammation. If you decrease the intake of these foods, you can also decrease asthma symptoms.

Asthma can be treated by consuming lots of fruits and vegetables. So you should include leafy vegetables, carrots, tomatoes, fruits, etc in your diet. Drinking lots of fresh fruit juices helps to improve your immunity. So a juice fast is also recommended to treat allergy asthma successfully. Food allergies may also lead to asthma. So certain foods like wheat, corn, gluten, raw milk, etc should be avoided.

Some Other Allergy Asthma Treatments

Allergic reactions can be reduced considerably by avoiding stress. Meditation is a good relaxation method and it is also beneficial for controlling your mind. Doing exercises regularly is also highly effective.


Yogasana is also very good allergy asthma treatment. Some yoga poses like half spinal twist, shoulderstand pose, corpse poses, etc are highly effective for treating allergies.


This is another method used for allergy asthma treatment. It is effective for curing allergy symptoms like breathlessness, stuffiness, itchy eyes, headache, etc.

Determining allergens is the primary step of allergy asthma treatment. If the underlining cause is determined, it can be treated in various ways including homeopathic. Inhaling bronchodilators, steroids and pills like accolate, singulair, etc are also effective for allergy asthma treatment.

The Idiot’s Guide To Bronchial Asthma Treatment

Bronchial asthma is basically asthma which is known to be a chronic disease that affects the airways. An individual suffering from asthma will go through regular periods of wheezing, coughing, difficulty in breathing as well as tightness of the chest. The good news is Bronchial Asthma treatment is readily available; you can have these symptoms eliminated or significantly reduced by taking preventive or reactive medications prescribed by your physician. This condition often comes about as a result of the increase in the number of eosinophils, which is a specific type of white blood cells. It is through these white blood cells that histamine levels in your body increase leading to an attack. When going through an asthma attack, air is trapped inside the lungs thereby causing breathing difficulties for the affected person.

By knowing what causes an asthma attack you will be able to locate the root cause of the problem before it gets out of hand and becomes a threat to your life. By making some simple changes in your life such as maintaining a healthy lifestyle or including supplements in your diet, you will be able to reduce your chances of suffering from attacks. In as much as Bronchial Asthma treatment will not completely cure this condition it will help to control it thereby making it possible for those suffering from this disease to maintain normal lives.

The two most important areas linked to effective bronchial asthma treatment include the change of lifestyle and taking your medication as required. The drugs administered for the treatment of bronchial asthma are grouped into two and they can either be, fast relieve medications which as the name suggests work to relieve and minimize severe complications or control medications, these type of medications should be taken on a regular basis so that they can help your body create a resistance and prevent the symptoms associated with this disease from occurring on a regular basis. Medications classified as fast relievers are there to provide instant relief. Effective Bronchial asthma treatment can also be achieved by introducing two hormones into the body which are adrenaline and hydrocortisone. It is important to note that both of these hormones are also produced naturally by the body.

Adrenaline is usually injected directly into the bloodstream of a patient in an emergency situation. This works to develop a reflex of the body. This comes about due to the fact that adrenaline has the ability to increase the pulse rate, helps to boost the heart into a more active state as well as keeping the health system alert and ready to fight off any emergencies. Medications classified as hydrocortisones are usually prescribed by physicians for long-term use in order to reduce the pain and anguish of asthma patients. These drugs are available in steroid form hence work effectively to ease any suffering. Another form of reliever drug used for bronchial asthma treatment is bronchodilator; this drug is mainly used when a patient is going through an emergency situation that involves difficulty in breathing. Once administered the patient experiences instant relief. However, when it comes to the more severe cases of asthma attacks, doctors highly recommend the use of medication in steroid form.

Top 10 Beneficial Alternative Treatments For Asthma

Asthma attacks lead to inflammation of the lungs and air passages which in turn, tightens the airway muscles and restricts airflow. The symptoms comprise of coughing, shortness of breath and wheezing. Asthma attacks are caused by pollen, molds, cold air, smoke, dust, stress, anxiety and virus. The numerous alternative treatments for asthma help to effectively control the disease and its symptoms.

Some of the safe and excellent alternative treatments for asthma are as follows:

Herbal Treatments:

Chamomile is a medicinal herb that can open the airways and ease wheezing. It is prepared in the form of tea and sipped while it is hot. Tumeric contains an active component called curcumin which expands the blood vessels during contractions of the bronchial tubes. It can be consumed as a tea or a tincture. The ingredients in honey and ginger acts as decongestants and can be used to ease the symptoms of asthma. Garlic can also be added to the ginger root and honey mixture. Herbal treatments are the most popular alternative treatments for asthma.

Homeopathy Treatment:

Homeopathy treatment is one of the most effectual alternative treatments for asthma. This type of treatment improves the body’s immunity system and helps to avoid relapse of the disease. For asthma patients the homeopathic medicine includes elements that prompt asthma attacks. By doing so it supports the immune system to eradicate the cause that gives rise to asthma attacks. Homeopathy medicines also reinforce the lungs.


Vitamin supplements such as vitamins B6, B12 and C can enhance breathing and minimizes wheezing. Other supplements that alleviate asthma attacks include potassium, magnesium, coenzyme Q10, selenium and beta-carotene while bioflavonoid has anti-inflammatory agents that work as a natural anti-histamine.


Breathing strengthens the respiratory tract. Proper breathing technique implies inhaling deeply through the lower abdomen. Breathing exercises helps in asthma as it concentrates on the perfect use of the lower chest and diaphragm muscles.


30 minutes of exercise per day fortifies the lungs and heart which aids to reduce the symptoms of asthma. People who suffer from exercise-induced asthma should keep the inhalers with them while exercising.


Asthma patients should avoid eating fried and sugar-based foods as well as dairy products, as it is difficult to digest these foods and may generate mucus during the digestion process. Conversely, citrus fruits, tomatoes, apples and leafy vegetables are known to lessen the symptoms of asthma and reduce the amount of attacks. One should also consume lots of water as it assists to make the mucus thin and prevents congestion of the lungs.

Stress Relievers:

Asthma attacks often occur due to stress. Meditation and yoga can significantly decrease stress and nervousness. Apart from that, relaxation techniques such as progressive muscle relaxation and biofeedback can help to relax the muscles of the body and bring about a soothing effect that can ease asthma symptoms.

Massage Therapy:

Massage therapy unlocks the pores and pushes out phlegm. It also aids to lessen heat and swelling. A 15-30 minutes massage everyday has shown to boost the airflow, develop pulmonary functions and decrease anxiety.


Few essential oils can assist by opening the contracted bronchial tubes and averting mild asthma attacks. Eucalyptus oil, rosemary oils, chamomile oil and lavender oil are the oils that prove to be helpful. Add few drops to a vessel of boiling water. Aromatherapy is considered to be one of the easiest alternative treatments for asthma.

Omega 3:

Omega-3 enriched fish oil can be very effective in healing the symptoms of asthma induced by exercise. The fatty acids contained in flaxseed, cod liver oil and cold water fish such as salmon performs as an anti-inflammatory agents.

Overall, with no side-effects, these alternative treatments for asthma are highly beneficial in easing the symptoms of asthma attacks.

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